Last night's weigh in was very discouraging. I somehow managed to gain back 1.4 lbs. I'm not sure how that happened. Was it the half a shot of tequila Saturday night? I think the culprit may be the fact that I didn't drink as much water as I should have. Last night my rings were really tight. I hope that's all it is. I mean I ran Saturday morning and I was very careful about food choices at the barbecue. What gives?
Anyways, I'll be slamming the water today and every day going forward. Last night I was getting ready to get on the elevator when I noticed a bunch of folks exiting through the staircase. Don't ask me why I didn't think of that. I'm only on the third floor but still –every little bit helps.
The 10 lbs mark may not be as in close of reach as I had hoped however, I've changed my goal reward. Originally I said I would treat myself to some cosmetics but getting a new pair of running shoes just seems to be a better reward. My knee has been sore since running on Saturday. I was trying to remember when I purchased my current pair and I can't remember. They may have been purchased back in Boston. Have I mentioned that I've lived in Arizona for almost 9 years???? Yes, it's way beyond time!
So my goal for this week is to slam the water.
Here's today's breakfast. It's a slice of Trader Joes low-fat french toast with sugar-free syrup and bananas. I like this because I can keep the french toast in the freezer at work and then heat it up in the toaster oven. Easy & yummy!